Through Reflexology
I seek to help you
find a depth of relaxation that will allow your body
to recognise imbalance & begin
the process of
self-healing

Aftercare
The effects of reflexology may be experienced in a number of ways. Whatever your experience, please take note of the following advice:


Drink plenty of water

Try to avoid alcohol that day

Eat lighter meals

Avoid vigorous exercise


Sleep peacefully


You may feel energised or
tired. You could feel emotional or even a little unwell.
These are all positive signs of your body taking note of its imbalances and working to re-address them

Please
speak to me if you have any questions or concerns, whatever they may be

Call or text:

07815 298 606

Carla Astles R.N. M.A.R

Email: carla@solemap.com

Tel: 023 80 25 42 47

Treatment Prices

Choose from 3 different Reflexology packages:



A Single and 1st appointment- £30

50mins of bespoke reflexology

(1hr appointment)


A great way to experience one of the most rewarding and relaxing treatments around or simply to top-up & maintain your existing programme



The Simple - £80

3 sessions dedicated to your needs:

3hrs of iterative reflexology appointments


The Simple offers you the chance to experience the combined affects of a structured programme.
A must-have for anyone looking to get the most from their treatments



The Complete - £150

6 sessions designed to give you the very best bespoke programme of treatment:

6hrs of iterative reflexology appointments


The Complete offers what many believe is the ultimate approach to Reflexology treatment: Focussed around you, the six sessions allow us to create a combination of benefits extending the relaxing and self-healing effects of Reflexology. With The Complete, It is possible to find a relaxed state and sense of calm that can continue for days rather than just hours

Gift vouchers

For anyone, anytime

A great way to give someone the chance
to discover the power of Reflexology

Call or email to order

More from SoleMap...

All appointments last 1 hour

Although your first appointment will last 1hr 15 mins as it includes your primary consultation


Late cancellation fees may apply
Appointments cancelled within 24hrs may be subject to a 30% cancellation fee. Appointments cancelled within 12hrs may be subject to a 50% cancellation fee.

Please make sure you contact me as soon as possible.
I will try and do my best to accommodate your needs

Reflexology To Your Baby
These sessions are designed to help you learn to treat and support your little ones, throughout their early years: From Colic to Teething
Group Sessions and 1:1 available

Introducing:

Taster Sessions
Opportunities to try before you buy

Corporate Well-Being days
Keeping the workforce going and happy

Reflexology Talks
Interesting and dynamic explorations of this vast and very rewarding treatment

Please call or email me: There are many ways we can tailor these sessions to suit you, your party or work place

“I have been pleasantly surprised by the amount of attention paid to individual needs from the treatments and as a client, I do feel that between sessions, Carla gives thought to further development to achieve the intended goals of the treatment. “ PF 2008

“From the moment I arrive I feel a welcome in a comforting environment. There is a professional feel which enables you to relax...... sometimes you feel so at peace you want to drift into a sleep.” EC 2008

“Her treatments are always utterly relaxing and I know they have contributed to my health not only generally but also through pregnancy. I would highly recommend her.” LK 2009