Reflexology is the practice of applying gentle pressure to the feet or hands, inducing a state of deep relaxation & stimulating your body’s own healing processes, helping you to find balance & well being

Your treatment is designed around you to help you connect, calm & relax

Each treatment will last an hour. Each and every treatment is designed around your individual needs and experience.
From the lighting, the aromatherapy, the music, the professional treatment chair, and the choice of hand-mixed or natural creams and fresh towels

Your first time

In order for us to build up an holistic picture of you, we begin your first session by spending around 15 minutes discussing any medical history; anxieties; lifestyle questions and symptoms you may have or feel may be relevant

Treatment

The vast majority of treatments will take place with you reclining in a professionally designed reflexology chair. Importantly, it gives you great comfort and me access to your feet and lower legs, so I recommend that you dress with this in mind. (Such as loose fitting trousers that can roll up above your knee and a top that will allow you to sit comfortably and unrestricted

Each treatment has four parts to it:

Greeting, Warm Up, Treatment and Warm Down

Click on any of the 4 images to the right to see the details of each part & how it all fits together

Warm Up

Treatment

Warm Down

Greeting

Can Reflexology treatment help me?

If you have any of the following conditions, Reflexology can make
a big difference:

Stress & stress related problems
Women’s health: PMS, preconception
balancing, pregnancy to post natal & beyond

Chronic conditions:
Migraine, IBS, neck & back pain, respiratory conditions, endocrine imbalances, MS, arthritis & many others.

Its always worth calling to ask if reflexology is suitable for you. It often is and for ALL ages too, including babies